1. Run my first half-marathon
2. Participate in my first century bike ride
3. Improve my PR for the sprint triathlon (since I've only done one, this shouldn't be hard)
4. complete the daily mile challenge Tri 2010 where I complete 2010 miles in 2010 through
proportionate biking, swimming, and running
5. improve to a sub-30 5K (if my physical limitations will allow)
And since I have a really big event planned in December, my weight loss goals are all the more important! So I just have 3:
1. lose the 25 pounds I have put in since surgery by May (5 months)
2. lose the additional 10 I didn't lose the first time by October (35 lbs total in 10 months)
3. reduce my body fat to at least 20%

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